A.M. Yoga for Beginners

	A.M. Yoga for Beginners
	A 20- minute tape to help you start your day relaxed and energized.
	AA1010
	$9.98

An easy-to-use beginners' program to help you start the day feeling energized,
focused, and relaxed. Morning is the perfect time to awaken our bodies and center
our minds. Acclaimed yoga teacher Rodney Yee offers a complete twenty-minute
workout with gentle yoga poses and stretches that energize your body, leaving you
feeling balanced and focused. Beautifully filmed at sunrise on the beaches of Maui,
this video is appropriate for all ages and fitness levels.

Video, Living Arts, 1998,VHS, 20 minutes

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